BEEF IT UP - One 3-ounce serving of beef provides 50% of the protein recommended daily. It is also a good source of zinc, iron and is one of the best sources of many essential B-vitamins.  B-VITAMINS work to promote growth and maintain health. You need essential B-vitamins to unleash the energy in food.

INGREDIENTS:
Water, Beef 22%, Potatoes 15%, Carrots 7%, Onions, Red Wine 5%, Mushrooms 4%, Tomato Puree, White Flour, Gubbeen Bacon 2%, * Beef Stock, Corn Starch, White Sugar, Sea Salt, Butter, Olive Oil, Parsley, Garlic, Thyme, Sage, Cracked Black Pepper, Rosemary

* Beef Stock:- Beef Soup Concentrate, Beef Fat, Salt, Mushroom, Sugar, tomato Puree, Vegetable Concentrates (Onion, Carrot, Leek, Celery), Corn Starch, Palm Oil.

Nutritional Number Munching
Energy 349 kj/83 kcal
Protein 7.5g
Carbohydrate 6.9g
Of which sugars 2.4g
Fat 2.8g
Of which saturates 1.0g
Sodium 0.24g
Equivalent as salt .60g
Fibre 0.8g

Gubbeen Bacon we have used Nitrate Free bacon in our Beef Stew Hot Pot. It’s made by Fingal the son of Giana the famous West Cork Gubbeen Cheese Maker. For more information on Gubbeen products go to Gubeen

• Tastes delicious
• Made with Irish Beef
• No preservatives
• Less than 1% salt
• Low Fat & Yummy

• Contains: milk, sulphites (from wine), wheat (gluten), celery (from beef stock)

Why not make some lovely Tomato & Parmesan Rolls to accompany your Beef Stew Hot Pot. Click here for recipe