A good splash of oil
1 onion, chopped
1 clove of garlic, crushed
1 knob of ginger, grated
2 rooster potatoes, cubed (carrots/ sweet potato/ parsnips would work here too)
1 t-spoon cumin, ground
½ t-spoon cinimon, ground
1 t-spoon coriander, ground
1 t-spoon turmeric, ground
½ t-spoon chilli flakes
¼ t-spoon cloves, ground
1 t-spoon salt
1 t-spoon sugar
1 t-spoon pepper
1 tin tomato’s
1 tin coconut milk
1 tin chickpeas
1 small tin sweet corn (or a cup of frozen peas)
4 chicken Breasts cut into strips
½ lemon or lime, juiced
1 little bunch of coriander, chopped

Heat the oil in a pot. Add the chopped onion and soften in a over a low heat with the garlic and ginger. Add the potatoes and cook for another few minutes, then add salt, pepper, spices and sugar and stir around to coat the veg with the spices. Add the tin of tomatoes and reduce by half. Add the coconut milk and reduce again. Then add the chickpeas & sweet corn (or peas) and chicken and