The goodness in carrots is legendary. They are an excellent source of antioxidants, especially vitamin A, which is fantastic for those of us who want to keep our skin clear and gorgeous. They are well known for helping us to see more clearly, especially at night.
If you’re a smoker and wonder about the well-being of your lungs, eat lots of carrots because they give supurb protection from the nasties in smoke fumes. Extra carrots for me please!
Ingredients::
Water, Carrot (41%), Onions, Irish Creamery Butter, Honey (1.5%), Organic Vegetable Stock, Fresh Coriander (0.3%), Salt, Black Pepper.
*Stock: Salt, Yeast Extract, Rice Flour, Pepper, Palm Fat, Onions, Carrots, Celery, Turmeric & Parsley.
Number Munching:
Per 100 g
Energy 28 Kcal 117 KJ -> Great for light lunch
Protein 0.5 g
Carbs 3.3 g
Of Which are sugars 3.0g
Fat 1.6 g -> this is the butter and cream!
-- of Which are saturates 0.9
Fibre 1.03 g
Sodium (mg) 0.18g
Equivalent as Salt 0.5g
- Tastes delicious
- Made in Ireland
- Gluten Free
- Vegetarian
- Sugar Free
- Contains 2 portions of veggies
- No artificial stuff like preservatives or additives
- Less than 0.3% salt
- Milk
- Celery
Comments
I like the fact that there nothing artifical in your soup
Thank you very much
And there's nothing hidden either. When I say that I mean that our stocks are 'clean' and organic. It's amazing that so many stocks have MSG and other weird things in them. We had to do a lot of trawling to find these. In the above soup the carrots come from Ireland, and are not hauled all over the world to get to us- except for about 3 weeks in May- when the Irish carrot season is over. 
Id just like to say I love your stuff, manys a dinner conundrum has been fixed with a hotpot and some extra veggies thrown in for good measure. However, is there really anything wrong with MSG ? 2 billion people eat it every day over in Asia. And its just salt, really. Are we dissapearing up our organic rear ends, so to speak ?
Thanks guys !
I'm trying to loose weight so i'm new to healthy eating!
I have recently tried soup for the first time and I'm really loving your carrot, honey and corriander soup, i'm even craving it which is great! I'm just wondering is it a good healthy/low fat snack compared to other soups? I'm looking for late night snack ideas and i'm not loving fruit so i was thinking of having a cup of this soup to fill the gap...problem is i'm having it at lunch too so i'm not sure if it'll be good for my weight loss plan to have it twice a day. Any advice is welcome, thanks 
I am Insulin dependant Diabetic, I need to know Carbohydrate in this food. Your Honey, Carrot, & Coriander Soup states 3.3g carbohydrate per 100g, a pot of 400g thesrfore cotains 13.2g carbohydrate, which seems excessive.
Your packaging information has too much information about all sorts of things & Your Ingredients state Honey at 1.3%, I don't know where all the Carbohydrate is coming from, do you want to reconsider?
My contact details are paddy.mcmahon@kepak.com
Hi, might I say that I too am an Insulin Dependent Diabetic, and I have no qualms with the amount of carbs in the soup. 13.2 grams of carbohydrate is not a lot of sugar, the equivalent of just over one small potato, or 2 slices of bread. Plus the soup is deicious and healthy. I'm sure a nutritionist would welcome a Diabetic eating such a heatly food.
Regards.
James Redmond
LOVE IT!
Bought this soup today in telco for lunch and it was so tasty and satisfying, I added some extra chicken breast pieces and extra veg I had left in the fridge and I made it a filling meal. , definitely going to get it again and try some of their other range as it seems they use only real ingredients and fresh ones at that
Great
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