Mediterranean Vegetable Soup

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This soup is bursting with nutrients that help us to feel vibrant and well. Tomatoes are full of antioxidants which are great for cleansing and rejuvinating our skin. Onions are a fantastic source of chromium which helps to keep those sugar cravings at bay. Fennel is a fabulous source of folic acid which we ladies need to top up on while we're expecting. So savour to this souper dooper nourishing soup!

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Number Munching:

Per 100 g
Energy 15.8 Kcal -> Great for light lunch
Protein 0.67 g
Carbs 1.29 g
--- Of which sugars 1.07 g
--- Of which added sugars 0 g
--- Of which starch 0.13 g
--- Of which lactic acid 0 g
Fat 0.92 g
--- Of which saturates 0.09 g
--- Of which monounsaturates 0.47 g
--- Of which polyunsaturates 0.07 g
Fibre 0.43 g
Sodium 0.29 g

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  • Tastes delicious
  • Made in Ireland
  • Gluten Free
  • Dairy Free
  • Vegetarian & Vegan
  • Sugar Free
  • Contains 2 portions of veggies
  • No artificial stuff like preservatives or additives
  • Very low in calories
  • Less than 0.2% salt

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  • Contains dairy
  • Contains gluten
  • Contains celery
  • May contain traces of nuts


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