Button mushrooms may seem unassuming but in their own quiet way they have loads to offer. They are a fantastic source of antioxidants which are great for keeping our skin looking young and gorgeous. After an indulgent weekend antioxidants are a great help for getting the body back in shape.

Mushrooms are also a superb food to go for if we need to watch our cholesterol. So it may not be the most flamboyant of foods but it's the quiet ones you've got to watch!

Number Munching:
Per 100 g
Energy 48 Kcal 201 KJ
Protein 0.8 g

Carbs 1.3 g

Of Which are sugars 1.1g
Fat 4.4g -> 
-- of Which are saturates 2.5g
Fibre 0.98 g

Sodium (mg) 0.20g
Equivalent as Salt 0.5g

• Tastes delicious
• Made in Ireland
• Gluten Free
• Vegetarian
• Sugar Free
• Contains 2 portions of veggies
• No artificial stuff like preservatives or additives
• Less than 0.3% salt

• Contains dairy
• Contains celery