1/2 onion
2 Red Peppers
Olive Oil
Chilli flakes
Sea Salt
Black Pepper
Garlic x 1 clove
1.5 pint chicken stock
Full Fat Milk / Cream

Chop onion, sautee slowly on low heat in pan with olive oil
Add chopped Garlic for one minute
Add chilli flakes
Add chopped red pepper
Increase heat for a few mins
Add black pepper and salt
Add chicken stock
Reduce heat, simmer for 10 mins
Use hand blender but keep texture chunky
Add milk or cream
Serve with spring of corriander if feeling fancy