Salt and pepper steaks well before cooking. Also rub some garlic into them. Heat a frying pan until smoking. Use some beef fat or olive oil to grease the pan. Cook for 1 to 3 minutes on either side and brown the edges if necessary. If they need any more cooking, pop them in the oven for a few minutes. Be careful not to over cook.

Allow to rest for a minute or so in a warm place before serving.