Basmati rice 60g (for side dish for 2 or main course for 1)
1/2 teaspoon tumeric
Chicken stock cube
Egg
1 tsp Seasame Oil
1 tsp Chilli oil
Garlic minced
1/2 red pepper
1/2 yellow pepper
1 onion
1/2 red chilli

Boil rice in water with the stock cube and tumeric until tender
Chop Onion, peppers, chilli and stir fry with garlic for 2 - 3 mins
Remove from pan and add to cooked rice
Scramble egg in pan until the egg is dry
Add the rice and veggies and stir fry for 3 mins
Serve as a side dish

For a main course add cooked strips of chicken or prawns