Ingredients:
Tomato Sauce: 1 tin plum tomatoes, 1 tin chopped tomatoes, 1 table spoon tomato puree, pinch sugar, salt and fresh black pepper.
Cheese Sauce: ½ pint of milk, 2 tablespoons of plain flour, 30g butter, 100g grated cheese
Lasagne sheets
Veggies of your own choice but I use peppers, courgettes, onions, carrots, sweetcorn, mushrooms, broccoli and whatever else happens to be to hand
Stir-fry all the chopped veggies. I find that slicing the courgette into ribbons with a peeler takes up less space and you can get more veggies in your layers. Chuck in all the tomatoey stuff and salt, pepper and pinch of sugar then simmer while you make the cheese sauce.
Melt the butter. Add the flour mix together till it looks like a lump of play dough. Whisk in the milk slowly till it’s a nice smooth consistency. Add the grated cheese.
Layer the lasagne sheets then the tomatoey veggie mix until you have no room left in the dish then top with the cheese sauce and grated cheese bake for 40 – 45 minute at gas 6.
Comments
I just realised how simple I made the roux sound..... I was typing that recipe up for a friend that doesn't cook so she could get more veggies into her child and I over simplified things so she wouldn't freak out!
Are you a veggie ylime?
nope I love my meat but I don't cook it for myself at home I just can't be bothered when I get home to make meat so I usual make a big batch of veggie pasta filling and freeze it so I can have healthy dinners sitting there. I have to say though it doesn't alway work out that way..... I recently discovered it makes a lovely taco style topping for chips with some grated cheese and some peri-peri flakes added in to it.
Ah i gettcha, just thought you'd put up a few veggie recipes. I'd be the same meself, but you just have to buy the odd steak!
Oh I do on occasion get a big juicy sirloin and have it mooing of the plate at me but I find these things are always nicer when my mammy make them. Same with fish. I don't really like fish but if my mammy fries me up a piece of plaice or sea trout I am there
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